Thursday, December 4, 2014

Day off! Run streak day 8!

Oh Thursday's how I ❤️you for this quarter atleast! It's my one day off and I so thought I would sleep in..... NOT! My little blonde 4 legged wiener dog loves to get up at dawn:( so up and at me we were. It was a bit of a lazy morning since we had clinicals yesterday and they are pretty tiring. Had coffee outside and bummed around the house and finally went for run 8 of the run streak. Did just a bit over 2 miles and it felt great! My running is improving from being out awhile from injuries.  I had an IT Band issue and plantars fascitis (ouch!) still have a bit of foot issues, but I try to work it out. I have found that the Dr. Scholl's active inserts work really well for me. 

Now I am energized and ready to go! Worked on a PowerPoint that I  am presenting on Lupus on Tuesday.  Then headed to Sam's to get some clean eating necessities. I went hungry... Bad thing to do:(. Holy moly if you haven't tried the chocolate coated almonds, they are a must. AMAZEBALLS! What a way to fix your chocolate craving (which I have often). Now off to bed since 5am will be here before I know it. This time is one of the best times for me to study. Quiet and the coffee is flowing! Who could say no to this face! Such a mamas boy!



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